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ENCOURAGING YOU TO BE PRETTY GRITTY WITH US!
Have you ever thought about entering a sporting event, but for one reason or another, never clicked the 'enter' button? Pretty Gritty is here to support you when taking that leap.
Start on a journey to be fit and strong by selecting a training plan to achieve your goals. Whether you focus on swimming, biking, running, or even tackling the multi-disciplinary challenge of a triathlon, our training plans offer a structured pathway towards enhanced performance and personal achievement.
Katie and Emma are level 2 triathlon coaches who have both coached, and been coached in multi-sport disciplines. Our training plans cover a variety of sports and fitness levels.
With Pretty Gritty's knowledge, you can confidently don your "womansuit," aim high, and begin your journey towards athletic greatness.
Join in and soon you'll be saying, 'Been there, done that and worn the Pretty Gritty T-shirt'
RUNNING
TRAINING PLANS FOR VARIOUS DISTANCES
For many, running elicits a mixture of excitement and nervousness. Some find it liberating, feeling empowered with each step, while others find it daunting. With a solid training plan, the journey of running transforms, as you are offered guidance, motivation, and tangible progress.
FASTER FRONT CRAWL
TRAINING PLAN
1 & 2 MILE
OPENWATER
TRAINING PLANS
5 KM
OPENWATER
TRAINING PLANS
SWIM/RUN
OPENWATER
TRAINING PLANS
SPRINT TRIATHLON
TRAINING PLANS
STANDARD DISTANCE
TRAINING PLANS
1/2 IRONMAN
TRAINING PLAN
IRONMAN
TRAINING PLANS
50 MILE SPORTIVE
TRAINING PLANS
10O MILE TRAINING PLANS
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